Lauren Knutson - Instructor

Lauren Knutson, RYT200, is a graduate of the Vivekananda Research Institute, Alignment Yoga and Holy Yoga (yes, a little yoga obsessed). She lives in Sun Prairie, WI. with her three energetic children and very supportive husband. Long before Lauren began the asana practice of yoga, she was introduced to meditation. From that time, at age 11, she was lured into the contemplative life where there she first heard the whisperings of God calling her nearer. Yoga has been a practice of co-habitation, worship and devotion for the loving God she serves.  Lauren has been blessed beyond measure to have found the Holy Yoga community and hopes that others will come to enjoy yoga and be filled with Christ's living water.


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